本人是一位富經驗及擁有物理治療師資格的瑜珈導師。本人將因應各學員的不同需要，調節適當的瑜珈式子、鬆弛法及呼吸法，從而令學員全面感受到瑜珈運動的好處。本人現於多個機構包括志願團體開辦瑜珈班，教授不同的瑜珈技巧，例如: 預防腰背痛及各類痛症的瑜珈班, 親子瑜珈班, 兒童瑜珈班, 雙人瑜珈班等。此外，本人亦舉辦私人瑜珈班，歡迎私人或小組查詢 作為一位資深的物理治療師及瑜珈修行者，本人非常鼓勵別人(尤其長者)修學瑜珈。因我於一些志願團體教授長者瑜珈好一段日子，發覺他們的成果是令人欣喜的。 I am an experienced yoga teacher with physiotherapist and clinical pilates instructor qualification. I tailor various asanas, meditation and breathing techniques to meet your special needs. Specific yoga asanas, like those for prevention of back pain and body parts injuries, will be taught. Individual and small group practices are welcomed. Welcome again to the realm of yoga. Hope you can savour the wonderful taste of yoga like me.  | |||||||||||||||||||||||||||||||||||||||
Yoga studyI have started my postgraduate study in a local university this year. My study will focus on the effect of modified Hatha yoga on chronic low back pain patients. Those want to be the study subjects. Please leave your... more
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